It started with our everyday life
Why we share our story.
mypacing was not created in an office. It grew at our kitchen table. A few years ago my everyday life changed. Many things that used to be easy now take much more energy, and I have to plan my days carefully.
My husband Siegfried has been at my side the whole time. Together we built what I describe on this page.
Before
I rode a motorbike, went diving and travelled. I worked full time in a city finance department and never thought that energy is something that can run out.
What has changed
Much of that is no longer possible. Some days consist of short trips with breaks in between. I had to stop a two-year training course shortly before finishing it.
Where I am today
I now work a few hours a week again. Planning my energy is still part of every day.
Why mypacing exists
I needed a simple way to record what was on my mind, how my day went and when I rested, even on days when thinking itself takes effort.
So my husband Siegfried and I started building mypacing at our kitchen table. I contributed my experience and needs, Siegfried took care of the technical side. What began as our personal need became a joint project that we wanted to make available to others.
What mypacing does today
mypacing shows values you share from Apple Health or Health Connect together with your own entries in a clear overview. A short check-in, your personal history and a daily plan you set yourself give room for looking back and for planning your day.
The app does not make diagnoses and does not determine how much effort someone can safely handle. A value within your usual range is not a health clearance. Our personal story explains why we developed mypacing. It is not a promise of any effect.
What I wish for
I want people whose limits cannot be seen from the outside to be taken seriously. Family and friends should be able to understand why a conversation or a short walk can take much more energy than it seems from the outside. That is why I share my story here.
You do not have to justify a difficult day. A diary does not have to become a new performance target. We wish for an everyday life with room for your own perception.
Sarah with my husband Siegfried at my side