@font-face{font-family:Inter Variable;font-style:normal;font-display:swap;font-weight:100 900;src:url(/v2/inter-cyrillic-ext-wght-normal-BOeWTOD4.woff2)format("woff2-variations");unicode-range:U+460-52F,U+1C80-1C8A,U+20B4,U+2DE0-2DFF,U+A640-A69F,U+FE2E-FE2F}@font-face{font-family:Inter Variable;font-style:normal;font-display:swap;font-weight:100 900;src:url(/v2/inter-cyrillic-wght-normal-DqGufNeO.woff2)format("woff2-variations");unicode-range:U+301,U+400-45F,U+490-491,U+4B0-4B1,U+2116}@font-face{font-family:Inter Variable;font-style:normal;font-display:swap;font-weight:100 900;src:url(/v2/inter-greek-ext-wght-normal-DlzME5K_.woff2)format("woff2-variations");unicode-range:U+1F??}@font-face{font-family:Inter Variable;font-style:normal;font-display:swap;font-weight:100 900;src:url(/v2/inter-greek-wght-normal-CkhJZR-_.woff2)format("woff2-variations");unicode-range:U+370-377,U+37A-37F,U+384-38A,U+38C,U+38E-3A1,U+3A3-3FF}@font-face{font-family:Inter Variable;font-style:normal;font-display:swap;font-weight:100 900;src:url(/v2/inter-vietnamese-wght-normal-CBcvBZtf.woff2)format("woff2-variations");unicode-range:U+102-103,U+110-111,U+128-129,U+168-169,U+1A0-1A1,U+1AF-1B0,U+300-301,U+303-304,U+308-309,U+323,U+329,U+1EA0-1EF9,U+20AB}@font-face{font-family:Inter Variable;font-style:normal;font-display:swap;font-weight:100 900;src:url(/v2/inter-latin-ext-wght-normal-DO1Apj_S.woff2)format("woff2-variations");unicode-range:U+100-2BA,U+2BD-2C5,U+2C7-2CC,U+2CE-2D7,U+2DD-2FF,U+304,U+308,U+329,U+1D00-1DBF,U+1E00-1E9F,U+1EF2-1EFF,U+2020,U+20A0-20AB,U+20AD-20C0,U+2113,U+2C60-2C7F,U+A720-A7FF}@font-face{font-family:Inter Variable;font-style:normal;font-display:swap;font-weight:100 900;src:url(/v2/inter-latin-wght-normal-Dx4kXJAl.woff2)format("woff2-variations");unicode-range:U+??,U+131,U+152-153,U+2BB-2BC,U+2C6,U+2DA,U+2DC,U+304,U+308,U+329,U+2000-206F,U+20AC,U+2122,U+2191,U+2193,U+2212,U+2215,U+FEFF,U+FFFD}@font-face{font-family:Instrument Serif;font-style:italic;font-display:swap;font-weight:400;src:url(/v2/instrument-serif-latin-ext-400-italic-C9HzH3YL.woff2)format("woff2"),url(/v2/instrument-serif-latin-ext-400-italic-D7-lnxEk.woff)format("woff");unicode-range:U+100-2BA,U+2BD-2C5,U+2C7-2CC,U+2CE-2D7,U+2DD-2FF,U+304,U+308,U+329,U+1D00-1DBF,U+1E00-1E9F,U+1EF2-1EFF,U+2020,U+20A0-20AB,U+20AD-20C0,U+2113,U+2C60-2C7F,U+A720-A7FF}@font-face{font-family:Instrument Serif;font-style:italic;font-display:swap;font-weight:400;src:url(/v2/instrument-serif-latin-400-italic-DKMiL14s.woff2)format("woff2"),url(/v2/instrument-serif-latin-400-italic-u__WvvIK.woff)format("woff");unicode-range:U+??,U+131,U+152-153,U+2BB-2BC,U+2C6,U+2DA,U+2DC,U+304,U+308,U+329,U+2000-206F,U+20AC,U+2122,U+2191,U+2193,U+2212,U+2215,U+FEFF,U+FFFD}@font-face{font-family:Poppins;font-style:normal;font-display:swap;font-weight:700;src:url(/v2/poppins-devanagari-700-normal-O-jipLrW.woff2)format("woff2"),url(/v2/poppins-devanagari-700-normal-fHs-vx92.woff)format("woff");unicode-range:U+900-97F,U+1CD0-1CF9,U+200C-200D,U+20A8,U+20B9,U+20F0,U+25CC,U+A830-A839,U+A8E0-A8FF,U+11B00-11B09}@font-face{font-family:Poppins;font-style:normal;font-display:swap;font-weight:700;src:url(/v2/poppins-latin-ext-700-normal-cby-RkWa.woff2)format("woff2"),url(/v2/poppins-latin-ext-700-normal-DctTR6Tg.woff)format("woff");unicode-range:U+100-2BA,U+2BD-2C5,U+2C7-2CC,U+2CE-2D7,U+2DD-2FF,U+304,U+308,U+329,U+1D00-1DBF,U+1E00-1E9F,U+1EF2-1EFF,U+2020,U+20A0-20AB,U+20AD-20C0,U+2113,U+2C60-2C7F,U+A720-A7FF}@font-face{font-family:Poppins;font-style:normal;font-display:swap;font-weight:700;src:url(/v2/poppins-latin-700-normal-Qrb0O0WB.woff2)format("woff2"),url(/v2/poppins-latin-700-normal-BVuQR_eA.woff)format("woff");unicode-range:U+??,U+131,U+152-153,U+2BB-2BC,U+2C6,U+2DA,U+2DC,U+304,U+308,U+329,U+2000-206F,U+20AC,U+2122,U+2191,U+2193,U+2212,U+2215,U+FEFF,U+FFFD}:root{--lightningcss-light:initial;--lightningcss-dark: ;color-scheme:light;--bg:#f4f2ec;--bg-deep:#ece9e0;--surface:#fff;--surface-2:#f9f8f4;--glass:#ffffffb8;--glass-border:#121a1812;--tabbar-bg:#fffffff2;--hairline:#121a1817;--hairline-strong:#121a1829;--ink:#111916;--ink-2:#46524e;--ink-3:#5e6a66;--ink-inverse:#fff;--brand:#2e7d6b;--brand-text:#276b5c;--brand-strong:#226353;--brand-soft:#e3f0eb;--brand-ink:#0f3b33;--wordmark:#1f2a28;--c-load:#c7761f;--c-load-soft:#f7e9d8;--c-recover:#2e8b74;--c-recover-soft:#ddf0e9;--c-sleep:#5a5fc8;--c-sleep-soft:#e6e7f8;--c-heart:#b4404d;--c-heart-soft:#f7e1e3;--c-hrv:#8660c9;--c-hrv-soft:#ede5f8;--c-mood:#2f86b5;--c-mood-soft:#ddeef7;--c-neutral:#8a9592;--state-usual:#2e8b74;--state-above:#c7761f;--state-below:#2f86b5;--state-usual-ink:#1f6b58;--state-above-ink:#8f4f0c;--state-below-ink:#1f6690;--focus:#2e7d6b;--r-xs:8px;--r-sm:12px;--r-md:18px;--r-lg:26px;--r-xl:34px;--r-pill:999px;--shadow-1:0 1px 2px #1119160d, 0 2px 8px #1119160a;--shadow-2:0 2px 6px #1119160d, 0 12px 32px #11191614;--shadow-3:0 8px 24px #1119161a, 0 32px 80px #1119161f;--font-sans:"Inter Variable", "Inter", system-ui, -apple-system, "Segoe UI", Roboto, sans-serif;--font-serif:"Instrument Serif", "Iowan Old Style", Georgia, serif;--font-brand:"Poppins", var(--font-sans);--fs-xs:.75rem;--fs-sm:.875rem;--fs-md:1rem;--fs-lg:1.125rem;--fs-xl:1.375rem;--fs-2xl:1.75rem;--fs-3xl:2.25rem;--fs-4xl:clamp(2.5rem, 5vw + 1rem, 4.25rem);--fs-5xl:clamp(2.9rem, 7vw + 1rem, 6rem);--s-1:4px;--s-2:8px;--s-3:12px;--s-4:16px;--s-5:20px;--s-6:24px;--s-8:32px;--s-10:40px;--s-12:48px;--s-16:64px;--s-20:80px;--s-24:96px;--ease:cubic-bezier(.2, .8, .2, 1);--ease-spring:cubic-bezier(.34, 1.4, .64, 1);--t-fast:.16s;--t-med:.26s;--t-slow:.48s;--safe-top:max(env(safe-area-inset-top,0px), var(--safe-area-inset-top,0px));--safe-bottom:max(env(safe-area-inset-bottom,0px), var(--safe-area-inset-bottom,0px))}@media (prefers-color-scheme:dark){:root:not([data-theme=light]){--lightningcss-light: ;--lightningcss-dark:initial;color-scheme:dark;--bg:#0a100e;--bg-deep:#070b0a;--surface:#111917;--surface-2:#16201d;--glass:#141d1ab8;--glass-border:#eef3f112;--tabbar-bg:#111917f5;--hairline:#eef3f117;--hairline-strong:#eef3f129;--ink:#edf2f0;--ink-2:#aebbb7;--ink-3:#85938f;--ink-inverse:#0a100e;--brand:#5cc2a6;--brand-text:#5cc2a6;--brand-strong:#7ad3ba;--brand-soft:#16312a;--brand-ink:#cff0e6;--wordmark:#edf2f0;--c-load:#e9a45a;--c-load-soft:#3a2a18;--c-recover:#5cc2a6;--c-recover-soft:#15302a;--c-sleep:#9296f0;--c-sleep-soft:#22244a;--c-heart:#ee8490;--c-heart-soft:#3d1e23;--c-hrv:#b596ee;--c-hrv-soft:#2c2242;--c-mood:#6eb9e3;--c-mood-soft:#16303f;--c-neutral:#8c9a96;--state-usual:#5cc2a6;--state-above:#e9a45a;--state-below:#6eb9e3;--state-usual-ink:#5cc2a6;--state-above-ink:#e9a45a;--state-below-ink:#6eb9e3;--focus:#7ad3ba;--shadow-1:0 1px 2px #0006;--shadow-2:0 8px 28px #00000073;--shadow-3:0 24px 80px #0000008c}}:root[data-theme=dark]{--lightningcss-light: ;--lightningcss-dark:initial;color-scheme:dark;--bg:#0a100e;--bg-deep:#070b0a;--surface:#111917;--surface-2:#16201d;--glass:#141d1ab8;--glass-border:#eef3f112;--tabbar-bg:#111917f5;--hairline:#eef3f117;--hairline-strong:#eef3f129;--ink:#edf2f0;--ink-2:#aebbb7;--ink-3:#85938f;--ink-inverse:#0a100e;--brand:#5cc2a6;--brand-text:#5cc2a6;--brand-strong:#7ad3ba;--brand-soft:#16312a;--brand-ink:#cff0e6;--wordmark:#edf2f0;--c-load:#e9a45a;--c-load-soft:#3a2a18;--c-recover:#5cc2a6;--c-recover-soft:#15302a;--c-sleep:#9296f0;--c-sleep-soft:#22244a;--c-heart:#ee8490;--c-heart-soft:#3d1e23;--c-hrv:#b596ee;--c-hrv-soft:#2c2242;--c-mood:#6eb9e3;--c-mood-soft:#16303f;--c-neutral:#8c9a96;--state-usual:#5cc2a6;--state-above:#e9a45a;--state-below:#6eb9e3;--state-usual-ink:#5cc2a6;--state-above-ink:#e9a45a;--state-below-ink:#6eb9e3;--focus:#7ad3ba;--shadow-1:0 1px 2px #0006;--shadow-2:0 8px 28px #00000073;--shadow-3:0 24px 80px #0000008c}*,:before,:after{box-sizing:border-box}html{-webkit-text-size-adjust:100%;-moz-text-size-adjust:100%;text-size-adjust:100%}body{background:var(--bg);color:var(--ink);font-family:var(--font-sans);font-size:var(--fs-md);font-feature-settings:"cv11", "ss01", "ss03";-webkit-font-smoothing:antialiased;text-rendering:optimizelegibility;margin:0;line-height:1.5}h1,h2,h3,h4{letter-spacing:-.022em;margin:0;font-weight:640;line-height:1.12}p{margin:0}a{color:var(--brand-text);text-underline-offset:3px}button{font:inherit;color:inherit}:focus-visible{outline:2.5px solid var(--focus);outline-offset:2px;border-radius:6px}.num{font-variant-numeric:tabular-nums}.serif{font-family:var(--font-serif);letter-spacing:-.01em;font-style:italic;font-weight:400}.sr-only{clip:rect(0 0 0 0);clip-path:inset(50%);white-space:nowrap;border:0;width:1px;height:1px;margin:-1px;padding:0;position:absolute;top:0;left:0;overflow:hidden}@media (prefers-reduced-motion:reduce){*,:before,:after{scroll-behavior:auto!important;transition-duration:.001ms!important;animation-duration:.001ms!important;animation-iteration-count:1!important}}html,body,#root{height:100%}body{overscroll-behavior-y:none;background:var(--bg)}#root{isolation:isolate}body:before{content:"";height:var(--safe-top);z-index:90;background:var(--bg);pointer-events:none;position:fixed;top:0;left:0;right:0}body:has(.boot):before{display:none}.app{flex-direction:column;min-height:100%;display:flex}.app__main{width:100%;max-width:760px;padding:calc(var(--safe-top) + 10px) 18px calc(var(--safe-bottom) + 108px);flex:1;margin:0 auto}.app__main:focus{outline:none}.screen{animation:screen-in var(--t-slow) var(--ease) both;grid-template-columns:minmax(0,1fr);gap:14px;display:grid}@keyframes screen-in{0%{opacity:0}to{opacity:1}}.topbar{justify-content:space-between;align-items:center;gap:12px;padding:8px 2px 6px;display:flex}.topbar__title{gap:2px;display:grid}.topbar__eyebrow{font-size:var(--fs-sm);color:var(--ink-3);letter-spacing:.01em;font-weight:500}.topbar h1{font-size:var(--fs-3xl);letter-spacing:-.035em;font-weight:680}.topbar h1 .serif{color:var(--brand);font-size:1.08em}.topbar__actions{align-items:center;gap:6px;display:flex}.tabbar{left:50%;bottom:calc(var(--safe-bottom) + 12px);z-index:40;background:var(--tabbar-bg);-webkit-backdrop-filter:saturate(1.6)blur(22px);border:1px solid var(--glass-border);border-radius:var(--r-pill);box-shadow:var(--shadow-2);gap:2px;width:min(100% - 24px,460px);padding:6px;display:flex;position:fixed;transform:translate(-50%)}.app:after{content:"";z-index:39;pointer-events:none;height:calc(var(--safe-bottom) + 96px);background:linear-gradient(to bottom, transparent, var(--bg) 58%);position:fixed;bottom:0;left:0;right:0}.tabbar button{border-radius:var(--r-pill);color:var(--ink-3);letter-spacing:.01em;cursor:pointer;transition:color var(--t-fast) var(--ease), background var(--t-fast) var(--ease);background:0 0;border:0;flex:1;justify-items:center;gap:2px;min-height:52px;padding:8px 4px 7px;font-size:11px;font-weight:560;display:grid}.tabbar button[aria-current=page]{color:var(--brand-ink);background:var(--brand-soft)}:root[data-theme=dark] .tabbar button[aria-current=page],:root:not([data-theme=light]) .tabbar button[aria-current=page]{color:var(--brand-strong)}.tabbar button:active{transform:scale(.97)}.card{text-align:left;background:var(--surface);border:1px solid var(--hairline);border-radius:var(--r-lg);width:100%;box-shadow:var(--shadow-1);color:var(--ink);padding:18px;display:block;position:relative}.card--glass{background:var(--glass);-webkit-backdrop-filter:blur(18px)}.card--brand{background:linear-gradient(160deg, var(--brand) 0%, var(--brand-strong) 100%);color:#fff;border-color:#0000}.card--deep{color:#eaf6f2;background:radial-gradient(120% 140% at 0 0,#1d4f44 0%,#0e2a24 55%,#0a1714 100%);border-color:#ffffff0f}.card--plain{box-shadow:none;background:0 0}.card--tap{cursor:pointer;transition:transform var(--t-fast) var(--ease), box-shadow var(--t-fast) var(--ease);font:inherit}.card--tap:hover{box-shadow:var(--shadow-2)}.card--tap:active{transform:scale(.985)}.card__head{justify-content:space-between;align-items:center;gap:8px;margin-bottom:12px;display:flex}.card__title{min-width:0;font-size:var(--fs-sm);color:var(--ink-2);letter-spacing:.01em;overflow-wrap:anywhere;align-items:center;gap:8px;font-weight:620;display:flex}.card__big{font-size:var(--fs-3xl);letter-spacing:-.03em;font-weight:650;line-height:1}.card__sub{font-size:var(--fs-sm);color:var(--ink-3)}.grid-2{grid-template-columns:1fr 1fr;gap:12px;display:grid}.grid-3{grid-template-columns:repeat(3,1fr);gap:10px;display:grid}@media (max-width:380px){.grid-2{grid-template-columns:minmax(0,1fr)}.grid-3{grid-template-columns:1fr 1fr}}.btn{cursor:pointer;border-radius:var(--r-pill);letter-spacing:-.005em;white-space:normal;text-align:center;overflow-wrap:anywhere;max-width:100%;transition:transform var(--t-fast) var(--ease), background var(--t-fast) var(--ease), opacity var(--t-fast);border:0;justify-content:center;align-items:center;gap:8px;font-weight:600;display:inline-flex}.btn:active{transform:scale(.97)}.btn:disabled{opacity:.55;cursor:default}.btn--sm{min-height:44px;font-size:var(--fs-sm);padding:0 14px}.btn--md{min-height:46px;padding:0 20px}.btn--lg{min-height:56px;font-size:var(--fs-lg);padding:0 26px}.btn--block{width:100%}.btn--primary{background:var(--ink);color:var(--bg)}.btn--secondary{background:var(--surface);color:var(--ink);border:1px solid var(--hairline-strong)}.btn--ghost{color:var(--brand-text);background:0 0}.btn--danger{color:var(--c-heart);border:1px solid color-mix(in srgb, var(--c-heart) 40%, transparent);background:0 0}.card--brand .btn--primary,.card--deep .btn--primary{color:#0e2a24;background:#fff}.iconbtn{border:1px solid var(--hairline);background:var(--surface);width:44px;height:44px;color:var(--ink-2);cursor:pointer;border-radius:50%;place-items:center;display:inline-grid}.iconbtn:active{transform:scale(.94)}.spinner{border:2px solid;border-right-color:#0000;border-radius:50%;width:16px;height:16px;animation:.8s linear infinite spin}.screen--loading{min-height:min(46vh,360px);color:var(--ink-3);text-align:center;place-content:center;justify-items:center;gap:10px}.screen--loading .spinner{width:22px;height:22px}@keyframes spin{to{transform:rotate(360deg)}}.chip{border-radius:var(--r-pill);white-space:nowrap;flex:none;align-items:center;gap:6px;max-width:100%;padding:4px 10px;font-size:12.5px;font-weight:600;line-height:1.3;display:inline-flex}.chip svg{width:14px;height:14px}.chip--neutral{background:var(--surface-2);color:var(--ink-2);border:1px solid var(--hairline)}.chip--usual{background:var(--c-recover-soft);color:var(--state-usual-ink)}.chip--above{background:var(--c-load-soft);color:var(--state-above-ink)}.chip--below{background:var(--c-mood-soft);color:var(--state-below-ink)}.chip--brand{background:var(--brand-soft);color:var(--brand-strong)}.card--deep .chip--neutral{color:#d6ebe4;background:#ffffff14;border-color:#ffffff1a}.syncp{gap:8px;display:grid}.syncp__row{flex-wrap:wrap;justify-content:space-between;align-items:baseline;gap:12px;display:flex}.syncp__title{letter-spacing:-.01em;font-weight:640}.syncp__pct{font-size:var(--fs-2xl);letter-spacing:-.03em;font-variant-numeric:tabular-nums;font-weight:680;line-height:1}.syncp--compact .syncp__pct{font-size:var(--fs-xl)}.syncp__track{background:var(--surface-2);border:1px solid var(--hairline);border-radius:99px;height:10px;position:relative;overflow:hidden}.syncp__fill{border-radius:inherit;background:linear-gradient(90deg, var(--brand-strong), var(--brand));width:0;position:absolute;top:0;bottom:0;left:0;overflow:hidden}.syncp__fill:after{content:"";background:linear-gradient(90deg,#0000,#ffffff61,#0000);animation:1.5s linear infinite syncp-glanz;position:absolute;inset:0;transform:translate(-100%)}.syncp.is-suche .syncp__fill{width:34%;animation:syncp-such 1.2s var(--ease) infinite alternate}.syncp.is-fertig .syncp__fill:after,.syncp.is-fehler .syncp__fill:after{opacity:0;animation:none}.syncp.is-fehler .syncp__fill{background:var(--c-load)}.syncp__sub{color:var(--ink-3);font-size:13px;line-height:1.4}@keyframes syncp-glanz{to{transform:translate(100%)}}@keyframes syncp-such{0%{transform:translate(-20%)}to{transform:translate(215%)}}@media (prefers-reduced-motion:reduce){.syncp__fill:after,.syncp.is-suche .syncp__fill{animation:none}}.sync-banner{padding:16px 18px}.section-title{justify-content:space-between;align-items:baseline;margin:14px 4px 2px;display:flex}.section-title h2{font-size:var(--fs-lg);letter-spacing:-.02em;font-weight:650}.seg{border-radius:var(--r-pill);background:var(--surface-2);border:1px solid var(--hairline);gap:2px;padding:4px;display:inline-flex}.seg button{border-radius:var(--r-pill);font-weight:580;font-size:var(--fs-sm);color:var(--ink-2);cursor:pointer;background:0 0;border:0;min-height:44px;padding:7px 14px}.seg--sm button{min-height:44px;padding:4px 10px;font-size:13px}.seg button.is-on{background:var(--surface);color:var(--ink);box-shadow:var(--shadow-1)}.scale{border:0;gap:10px;margin:0;padding:0;display:grid}.scale legend{font-weight:640;font-size:var(--fs-lg);letter-spacing:-.015em;margin-bottom:2px;padding:0}.scale__hint{font-size:var(--fs-sm);color:var(--ink-3);margin-top:-4px}.scale__row{grid-auto-columns:1fr;grid-auto-flow:column;gap:6px;display:grid}.scale__opt{border-radius:var(--r-md);border:1px solid var(--hairline);background:var(--surface);cursor:pointer;min-height:76px;transition:all var(--t-fast) var(--ease);justify-items:center;gap:6px;padding:10px 2px 8px;display:grid}.scale__dot{background:var(--surface-2);width:30px;height:30px;color:var(--ink-2);transition:all var(--t-fast) var(--ease);border-radius:50%;place-items:center;font-size:14px;font-weight:650;display:grid}.scale__lbl{color:var(--ink-3);text-align:center;-webkit-hyphens:auto;hyphens:auto;font-size:11.5px;font-weight:520;line-height:1.2}.scale__opt.is-on{border-color:var(--scale-c);background:color-mix(in srgb, var(--scale-c) 10%, var(--surface))}.scale__opt.is-on .scale__dot{background:var(--scale-c);color:#fff;transform:scale(1.08)}.scale__opt.is-on .scale__lbl{color:var(--ink)}.field{gap:6px;display:grid}.field__label{font-size:var(--fs-sm);color:var(--ink-2);font-weight:600}.field__hint{color:var(--ink-3);font-size:12.5px}.field__error{color:var(--c-heart);font-size:13px;font-weight:560}.input,.field input,.field textarea,.field select{border-radius:var(--r-sm);border:1px solid var(--hairline-strong);background:var(--surface);width:100%;min-height:50px;color:var(--ink);font:inherit;transition:border-color var(--t-fast), box-shadow var(--t-fast);padding:12px 14px;font-size:16px}.field textarea{resize:vertical;min-height:96px;line-height:1.45}.field input:focus,.field textarea:focus,.field select:focus,.input:focus{border-color:var(--brand);box-shadow:0 0 0 4px color-mix(in srgb, var(--brand) 18%, transparent);outline:none}.field.has-error input{border-color:var(--c-heart)}.check{min-width:0;font-size:var(--fs-sm);color:var(--ink-2);cursor:pointer;grid-template-columns:24px minmax(0,1fr);align-items:start;gap:12px;line-height:1.45;display:grid}.check input{width:22px;height:22px;accent-color:var(--brand);margin:1px 0 0}.check>span{overflow-wrap:anywhere;min-width:0}.toggle{cursor:pointer;justify-content:space-between;align-items:center;gap:16px;padding:12px 0;display:flex;position:relative}.toggle input{opacity:0;pointer-events:none;position:absolute}.toggle__text{gap:2px;display:grid}.toggle__label{font-weight:560}.toggle__desc{color:var(--ink-3);font-size:13px}.toggle__track{background:var(--hairline-strong);width:50px;height:30px;transition:background var(--t-fast);border-radius:99px;flex:none;position:relative}.toggle__thumb{width:24px;height:24px;transition:transform var(--t-med) var(--ease-spring);background:#fff;border-radius:50%;position:absolute;top:3px;left:3px;box-shadow:0 1px 3px #00000040}.toggle input:checked+.toggle__track{background:var(--brand)}.toggle input:checked+.toggle__track .toggle__thumb{transform:translate(20px)}.toggle input:focus-visible+.toggle__track{outline:2.5px solid var(--focus);outline-offset:2px}.list{background:var(--surface);border:1px solid var(--hairline);border-radius:var(--r-lg);display:grid;overflow:hidden}.row{text-align:left;width:100%;min-height:56px;font:inherit;color:var(--ink);background:0 0;border:0;align-items:center;gap:14px;padding:14px 16px;display:flex}.row+.row{border-top:1px solid var(--hairline)}.row--tap{cursor:pointer}.row--tap:active{background:var(--surface-2)}.row__icon{background:var(--surface-2);width:34px;height:34px;color:var(--ink-2);border-radius:10px;flex:none;place-items:center;display:grid}.row__icon svg{width:19px;height:19px}.row__main{flex:1;gap:1px;min-width:0;display:grid}.row__title{overflow-wrap:anywhere;min-width:0;font-weight:560}.row__sub{color:var(--ink-3);text-overflow:ellipsis;font-size:13px;overflow:hidden}.row__value{color:var(--ink-3);font-size:var(--fs-sm)}.row__chev{color:var(--ink-3);font-size:22px;line-height:1}.row--danger .row__title,.row--danger .row__icon{color:var(--c-heart)}.sheet-root{z-index:100;place-items:end center;display:grid;position:fixed;inset:0}.sheet-backdrop{-webkit-backdrop-filter:blur(3px);backdrop-filter:blur(3px);animation:fade var(--t-med) var(--ease);background:#060c0a6b;position:absolute;inset:0}@keyframes fade{0%{opacity:0}}.sheet{width:min(100%,640px);max-height:calc(100vh - var(--safe-top) - 24px);max-height:calc(100dvh - var(--safe-top) - 24px);background:var(--bg);border-radius:var(--r-xl) var(--r-xl) 0 0;box-shadow:var(--shadow-3);animation:sheet-in var(--t-slow) var(--ease) both;padding-bottom:var(--safe-bottom);flex-direction:column;display:flex;position:relative}.sheet--full{height:calc(100vh - var(--safe-top) - 12px);height:calc(100dvh - var(--safe-top) - 12px)}@media (min-width:700px){.sheet-root{align-items:center}.sheet{border-radius:var(--r-xl);max-height:88vh;max-height:88dvh}}@keyframes sheet-in{0%{opacity:0;transform:translateY(40px)}}.sheet__grab{background:var(--hairline-strong);border-radius:3px;width:40px;height:5px;margin:8px auto 0}.sheet__head{justify-content:space-between;align-items:center;padding:8px 18px 6px 22px;display:flex}.sheet__head h2{font-size:var(--fs-xl);letter-spacing:-.025em}.sheet__body{-webkit-overflow-scrolling:touch;flex:auto;gap:22px;min-height:0;padding:8px 22px 20px;display:grid;overflow-y:auto}.sheet__foot{border-top:1px solid var(--hairline);background:var(--bg);gap:10px;padding:12px 22px 16px;display:flex}.sheet__foot>.btn:not(.btn--block){white-space:nowrap;overflow-wrap:normal;flex:none}.sheet__foot>.btn--block{overflow-wrap:normal;word-break:normal;-webkit-hyphens:manual;hyphens:manual;min-width:0;padding-left:16px;padding-right:16px}.toasts{left:50%;top:calc(var(--safe-top) + 10px);z-index:200;pointer-events:none;gap:8px;width:min(92%,420px);display:grid;position:fixed;transform:translate(-50%)}.toast{border-radius:var(--r-md);background:var(--ink);color:var(--bg);font-size:var(--fs-sm);box-shadow:var(--shadow-2);animation:toast-in var(--t-med) var(--ease-spring);padding:12px 16px;font-weight:560}.toast--ok{background:var(--brand-strong);color:#fff}:root[data-theme=dark] .toast--ok{color:var(--ink-inverse)}@media (prefers-color-scheme:dark){:root:not([data-theme=light]) .toast--ok{color:var(--ink-inverse)}}.toast--warn{color:#fff3e4;background:#5a3a14}@keyframes toast-in{0%{opacity:0;transform:translateY(-12px)}}.empty{text-align:center;color:var(--ink-2);justify-items:center;gap:8px;padding:28px 16px;display:grid}.empty__icon{background:var(--brand-soft);width:56px;height:56px;color:var(--brand);border-radius:18px;place-items:center;margin-bottom:4px;display:grid}.empty h3{font-size:var(--fs-lg);color:var(--ink)}.empty p{font-size:var(--fs-sm);max-width:34ch}.chart-line,.chart-bars,.chart-spark{touch-action:pan-y;-webkit-user-select:none;user-select:none;width:100%;min-width:0;position:relative}.chart-line svg,.chart-bars svg,.chart-spark svg{max-width:100%;display:block;overflow:visible}.grid{stroke:var(--hairline);stroke-width:1px}.tick{fill:var(--ink-3);font-variant-numeric:tabular-nums;font-size:10.5px}.band{fill:var(--brand);opacity:.09}.bar-missing{fill:var(--hairline-strong)}.cursor line{stroke:var(--ink-3);stroke-dasharray:2 3}.chart-tip{z-index:2;background:var(--ink);color:var(--bg);text-align:center;pointer-events:none;white-space:nowrap;box-shadow:var(--shadow-2);border-radius:10px;padding:6px 10px;font-size:12px;display:grid;position:absolute;top:0;transform:translate(-50%)}.chart-tip strong{font-size:14px}.legend{color:var(--ink-3);flex-wrap:wrap;gap:12px;margin-top:8px;font-size:12px;display:flex}.legend i{vertical-align:-1px;border-radius:3px;width:9px;height:9px;margin-right:6px;display:inline-block}.ring{place-items:center;display:inline-grid;position:relative}.ring svg{position:absolute;inset:0}.ring__arc{transition:stroke-dasharray .9s var(--ease)}.ring__center{text-align:center;gap:2px;display:grid;position:relative}.heat{gap:4px;display:grid}.heat__cell{aspect-ratio:1;border-radius:5px}.heat__cell.is-empty{background:var(--hairline)}.range{background:var(--surface-2);border:1px solid var(--hairline);border-radius:99px;height:8px;position:relative}.range__band{background:color-mix(in srgb, var(--brand) 22%, transparent);border-radius:99px;position:absolute;top:1px;bottom:1px}.range__dot{border:2.5px solid var(--surface);width:14px;height:14px;box-shadow:var(--shadow-1);border-radius:50%;position:absolute;top:50%;transform:translate(-50%,-50%)}.muted{color:var(--ink-3)}.small{font-size:var(--fs-sm)}.tiny{font-size:12px}.stack{gap:10px;display:grid}.stack-lg{gap:18px;display:grid}.row-flex{flex-wrap:wrap;align-items:center;gap:10px;display:flex}.between{justify-content:space-between}.note{color:var(--ink-3);align-items:flex-start;gap:8px;font-size:12.5px;line-height:1.45;display:flex}.note svg{flex:none;width:16px;height:16px;margin-top:1px}.divider{background:var(--hairline);height:1px;margin:4px 0}.demo-banner{border-radius:var(--r-md);background:var(--brand-soft);color:var(--brand-ink);font-size:var(--fs-sm);flex-wrap:wrap;justify-content:space-between;align-items:center;gap:10px;padding:10px 14px;font-weight:560;display:flex}.demo-banner>.btn{flex:auto}:root[data-theme=dark] .demo-banner{color:var(--brand-strong)}@media (prefers-color-scheme:dark){:root:not([data-theme=light]) .demo-banner{color:var(--brand-strong)}}.offline-pill{top:calc(var(--safe-top) + 8px);z-index:50;background:var(--surface);border:1px solid var(--hairline);color:var(--ink-3);border-radius:99px;padding:4px 10px;font-size:12px;position:fixed;right:12px}.grid-2>*,.grid-3>*,.screen>*{min-width:0}.nowrap{flex-wrap:nowrap!important}.tagp{border:0;gap:10px;min-width:0;margin:0;padding:0;display:grid}.tagp--card legend{font-size:var(--fs-sm);color:var(--ink-2);letter-spacing:.01em;margin-bottom:10px;padding:0;font-weight:620}.tagp:disabled{opacity:.7}.tagp__grid{margin-bottom:0}.tagp__on{align-items:center;gap:6px;display:inline-flex}.tagp__on svg{opacity:.7;flex:none}.tagp__own{color:var(--ink-2);border-style:dashed;align-items:center;gap:4px;display:inline-flex}.tagp__own svg{flex:none}.tagp__new{align-items:center;gap:8px;display:flex}.tagp__new .input{flex:1;min-width:0;min-height:44px}.tagp__new .btn{flex:none}:root[data-view=calm]{--shadow-1:none;--shadow-2:none;--shadow-3:none;font-size:112.5%}:root[data-view=calm][data-view],:root[data-view=calm]:not([data-theme=light]){--shadow-1:none;--shadow-2:none;--shadow-3:none}:root[data-view=calm] *,:root[data-view=calm] :before,:root[data-view=calm] :after{scroll-behavior:auto!important;transition:none!important;animation:none!important}:root[data-view=calm] body{font-size:var(--fs-lg)}:root[data-view=calm] .tiny,:root[data-view=calm] .note,:root[data-view=calm] .row__sub,:root[data-view=calm] .toggle__desc,:root[data-view=calm] .legend,:root[data-view=calm] .tabbar button{font-size:14px}:root[data-view=calm] .chip--usual,:root[data-view=calm] .chip--above,:root[data-view=calm] .chip--below{background:var(--surface-2);color:var(--ink-2);border:1px solid var(--hairline)}:root[data-view=calm] .welcome__glow,:root[data-view=calm] .rest-mini__orb,:root[data-view=calm] .picture:after{display:none}.calm-card p{font-size:var(--fs-lg);color:var(--ink);overflow-wrap:anywhere;line-height:1.5}.csvo{gap:16px;display:grid}.csvo__dates{flex-wrap:wrap;gap:12px;display:flex}.csvo__date{min-width:0;font-size:var(--fs-sm);color:var(--ink-2);flex:9rem;gap:4px;display:grid}.csvo__date .input{width:100%;min-width:0;min-height:44px}.csvo__groups{border:0;gap:12px;min-width:0;margin:0;padding:0;display:grid}.csvo__groups legend{margin-bottom:8px;padding:0;font-weight:640}.csvo__groups .check{align-items:center;min-height:44px}.ck-nap{border:0;min-width:0;margin:0;padding:0}.ck-nap legend{font-weight:550}.ck-nap__options{grid-template-columns:repeat(2,minmax(0,1fr));gap:8px;display:grid}.ck-nap__option{border:1px solid var(--hairline);border-radius:var(--r-sm);align-items:center;min-height:44px;padding:10px}@media (max-width:360px){.ck-nap__options{grid-template-columns:minmax(0,1fr)}}.ck-capacity{border:0;min-width:0;margin:0;padding:0}.ck-capacity legend{font-weight:550}.ck-capacity__options{grid-template-columns:minmax(0,1fr);gap:8px;display:grid}.ck-capacity__option{border:1px solid var(--hairline);border-radius:var(--r-sm);align-items:center;min-height:44px;padding:10px}.daily-values-trigger{white-space:normal;text-align:start;max-width:100%;min-height:44px}.daily-values-actions{flex-wrap:wrap;align-items:flex-start;gap:8px;display:flex}.daily-values-scroll{overscroll-behavior:contain;max-width:100%;max-height:min(60vh,30rem);overflow:auto}.daily-values-table{border-collapse:collapse;font-variant-numeric:tabular-nums;width:100%;min-width:520px;font-size:.875rem}.daily-values-table th,.daily-values-table td{border-bottom:1px solid var(--hairline);text-align:start;vertical-align:top;overflow-wrap:anywhere;padding:12px}.daily-values-table caption{text-align:start;padding:8px 0;font-weight:600}.sheet__actions{align-items:center;gap:8px;display:flex}.mp-vorlesen-taste.is-on{background:var(--ink);color:var(--bg);border-color:var(--ink)}.mp-vorlesen-taste--schwebend{z-index:160;width:48px;height:48px;right:max(12px,50% - 230px);bottom:calc(var(--safe-bottom) + 84px);background:var(--tabbar-bg);-webkit-backdrop-filter:saturate(1.6)blur(22px);border:1px solid var(--glass-border);box-shadow:var(--shadow-2);color:var(--ink);position:fixed}.mp-vorlesen-taste--schwebend.is-on{background:var(--ink);color:var(--bg);border-color:var(--ink)}.mp-vorlesen-taste .spinner{width:18px;height:18px}.mp-vorlesen-aktiv{outline:2px solid var(--c-recover,currentColor);outline-offset:3px;border-radius:6px}@media print{.mp-vorlesen-taste{display:none!important}}.karte-huelle{min-width:0;display:grid;position:relative}.mp-vorlesen-taste--klein{z-index:3;background:var(--surface);border-color:var(--hairline-strong);width:34px;height:34px;box-shadow:var(--shadow-1);color:var(--ink-2);position:absolute;top:-13px;right:14px}.mp-vorlesen-taste--klein:after{content:"";position:absolute;inset:-6px}.mp-vorlesen-taste--klein.is-on{background:var(--ink);color:var(--bg);border-color:var(--ink)}.mp-vorlesen-taste--klein .spinner{width:14px;height:14px}.welcome{min-height:100vh;padding:calc(var(--safe-top) + 14px) 22px calc(var(--safe-bottom) + 18px);flex-direction:column;max-width:640px;margin:0 auto;display:flex;position:relative;overflow:hidden}.welcome__glow{background:radial-gradient(closest-side, color-mix(in srgb, var(--brand) 22%, transparent), transparent 70%);filter:blur(10px);pointer-events:none;z-index:-1;height:70vh;animation:12s ease-in-out infinite alternate glow;position:absolute;inset:-30% -40% auto}@keyframes glow{to{transform:translate(8%,6%)scale(1.08)}}.welcome__top{justify-content:space-between;align-items:center;display:flex}.welcome__logo{color:var(--brand);align-items:center;gap:9px;display:inline-flex}.welcome__wordmark{font-family:var(--font-brand);color:var(--wordmark);letter-spacing:-.01em;font-size:22px;font-weight:700}.welcome>*{min-width:0}.welcome__main{flex:1;grid-template-columns:minmax(0,1fr);align-content:center;gap:16px;padding:28px 0 18px;display:grid}.welcome__eyebrow{font-size:var(--fs-sm);color:var(--brand);letter-spacing:.01em;font-weight:600}.welcome__h1{letter-spacing:-.045em;font-size:clamp(2.3rem,9vw,3.4rem);font-weight:700;line-height:1.02}.welcome__h1 .serif{color:var(--brand);letter-spacing:-.02em;font-size:1.12em;display:block}.welcome__lead{color:var(--ink-2);font-size:var(--fs-lg);max-width:36ch;line-height:1.5}.welcome__props{grid-template-columns:1fr 1fr;gap:14px 16px;margin:6px 0 0;padding:0;list-style:none;display:grid}.welcome__props li{grid-template-columns:36px 1fr;align-items:start;gap:10px;display:grid}.welcome__props li>span{background:var(--brand-soft);width:36px;height:36px;color:var(--brand);border-radius:11px;place-items:center;display:grid}.welcome__props li>span svg{width:19px;height:19px}.welcome__props strong{font-size:var(--fs-sm)}.welcome__props p{color:var(--ink-3);font-size:13px;line-height:1.4}.welcome__actions{grid-template-columns:minmax(0,1fr);gap:10px;display:grid}.welcome__actions .btn{white-space:normal;text-align:center;line-height:1.25}.welcome__legal{color:var(--ink-3);text-align:center;margin-top:4px;font-size:12px}.welcome__visual{margin:6px 0 4px}.wv-card{border-radius:var(--r-lg);color:#eaf6f2;box-shadow:var(--shadow-2);background:radial-gradient(120% 140% at 0 0,#1d4f44 0%,#0e2a24 60%,#0a1714 100%);grid-template-columns:78px 1fr;align-items:center;gap:16px;padding:16px;display:grid}.wv-ring{place-items:center;width:78px;height:78px;display:grid;position:relative}.wv-ring svg{position:absolute;inset:0}.wv-ring circle{fill:none;stroke:#ffffff1f;stroke-width:7px}.wv-ring .wv-arc{stroke:#7ad3ba;stroke-linecap:round;stroke-dasharray:207 207;transform-origin:40px 40px;animation:wvarc 2.2s var(--ease) both;transform:rotate(-90deg)}@keyframes wvarc{0%{stroke-dasharray:0 207}}.wv-ring span{letter-spacing:-.03em;font-size:22px;font-weight:680}.wv-rows{gap:7px;display:grid}.wv-row{animation:rowin .7s var(--ease) both;grid-template-columns:1fr auto;align-items:baseline;column-gap:8px;font-size:13.5px;display:grid}.wv-row:nth-child(2){animation-delay:.15s}.wv-row:nth-child(3){animation-delay:.3s}@keyframes rowin{0%{opacity:0;transform:translate(8px)}}.wv-k{color:#eaf6f2b3}.wv-v{font-weight:650}.wv-s{color:#9ee0cb;grid-column:1/-1;font-size:11.5px}.wv-s--above{color:#f1c38c}@media (max-width:360px){.welcome__props{grid-template-columns:1fr}}.auth{max-width:520px;min-height:100vh;padding:calc(var(--safe-top) + 10px) 20px calc(var(--safe-bottom) + 24px);margin:0 auto}.auth__top{justify-content:space-between;align-items:center;display:flex}.auth__mark{color:var(--brand);display:inline-flex}.auth__form{grid-template-columns:minmax(0,1fr);gap:16px;min-width:0;margin-top:18px;display:grid}.auth__form>*{min-width:0}.auth__form h1{font-size:var(--fs-3xl);letter-spacing:-.04em;overflow-wrap:anywhere;margin-bottom:4px}.auth__error{border-radius:var(--r-sm);background:var(--c-heart-soft);color:var(--c-heart);font-weight:560;font-size:var(--fs-sm);padding:12px 14px}.auth__switch{color:var(--ink-2);cursor:pointer;text-underline-offset:4px;background:0 0;border:0;padding:10px;font-weight:560;text-decoration:underline}.auth__legal{color:var(--ink-3);justify-content:center;align-items:center;gap:6px;font-size:12px;display:flex}.picture{padding:20px;overflow:hidden}.picture:after{content:"";pointer-events:none;background:radial-gradient(closest-side,#7ad3ba38,#0000);border-radius:50%;width:220px;height:220px;position:absolute;top:-60px;right:-60px}.picture__grid{grid-template-columns:auto minmax(0,1fr);align-items:center;gap:clamp(12px,4vw,18px);display:grid}.picture .ring{width:clamp(88px,27vw,112px)!important;height:clamp(88px,27vw,112px)!important}.picture .ring svg{width:100%;height:100%}.picture__title{text-transform:none;color:#9ee0cb!important}.picture__lead{font-size:clamp(1.125rem, .7rem + 2vw, var(--fs-xl));letter-spacing:-.02em;overflow-wrap:break-word;margin-top:4px;font-weight:620;line-height:1.2}.picture__count{letter-spacing:-.04em;font-size:clamp(28px,8.5vw,34px);font-weight:700}.picture__count small{opacity:.6;font-size:16px;font-weight:600}.picture__lines{gap:6px;margin:16px 0 12px;padding:0;list-style:none;display:grid}.picture__lines li{font-size:var(--fs-md);color:#ddf1ea;animation:rowin .6s var(--ease) both;padding-left:16px;line-height:1.45;position:relative}.picture__lines li:before{content:"";background:#7ad3ba;border-radius:50%;width:6px;height:6px;position:absolute;top:.62em;left:0}.picture__chips{grid-template-columns:repeat(3,1fr);gap:8px;display:grid}.picture__empty{color:#cfe8e0;line-height:1.5}.picture__foot{color:#ddf1ea99;margin-top:12px;font-size:12px}.sigchip{border-radius:var(--r-md);background:#ffffff0f;border:1px solid #ffffff14;gap:1px;padding:10px 12px;display:grid}.sigchip__k{color:#ddf1eab3;font-size:11.5px}.sigchip__v{letter-spacing:-.02em;color:#fff;font-size:17px;font-weight:650}.sigchip__s{font-size:11.5px;font-weight:600}.sigchip--usual .sigchip__s{color:#9ee0cb}.sigchip--above .sigchip__s{color:#f1c38c}.sigchip--below .sigchip__s{color:#9cd2f0}.sigchip--unknown .sigchip__s{color:#ddf1ea80}.checkin-cta{gap:14px;display:grid}.checkin-cta__q{font-size:var(--fs-xl);letter-spacing:-.025em}.checkin-cta__faces{grid-template-columns:repeat(5,1fr);gap:6px;display:grid}.face{border:1px solid var(--hairline);background:var(--surface-2);border-radius:var(--r-md);cursor:pointer;color:var(--ink-2);min-height:72px;transition:transform var(--t-fast) var(--ease), background var(--t-fast);justify-items:center;gap:4px;padding:8px 0 6px;font-size:11.5px;font-weight:560;display:grid}.face:hover{background:var(--c-mood-soft)}.face:active{transform:scale(.95)}.face svg{width:36px;height:36px}.face__bg{fill:color-mix(in srgb, var(--c-mood) calc(8% + var(--i) * 6%), var(--surface));stroke:color-mix(in srgb, var(--c-mood) 45%, transparent);stroke-width:1.2px}.face__eye{fill:var(--ink-2)}.face__mouth{fill:none;stroke:var(--ink-2);stroke-width:1.8px;stroke-linecap:round}.checkin-done .ck-grid{grid-template-columns:1fr 1fr;gap:10px;display:grid}.ck-item{border-radius:var(--r-md);background:var(--surface-2);grid-template-columns:22px 1fr;align-items:center;column-gap:8px;padding:10px 12px;display:grid}.ck-item svg{color:var(--ink-3);grid-row:span 2}.ck-item__k{color:var(--ink-3);font-size:11.5px}.ck-item__v{font-weight:620;font-size:var(--fs-sm)}.ck-fields{border:0;gap:26px;margin:0;padding:0;display:grid}.ck-fields:disabled{opacity:.7}.ck-recorded{overflow-wrap:anywhere;gap:16px;margin:0;display:grid}.ck-recorded div{gap:3px;min-width:0;display:grid}.ck-recorded dt{color:var(--ink-3);font-size:var(--fs-sm)}.ck-recorded dd{margin:0;font-weight:600}.plan-mini,.rest-mini{grid-template-columns:minmax(0,1fr);align-content:start;gap:8px;min-height:150px;display:grid}@media (max-width:360px){.plan-mini,.rest-mini{padding:14px}.plan-mini .card__head>svg{display:none}}.plan-mini__bar{background:var(--surface-2);border:1px solid var(--hairline);border-radius:99px;height:10px;display:flex;overflow:hidden}.plan-mini__bar .is-done{background:var(--brand)}.plan-mini__bar .is-planned{background:color-mix(in srgb, var(--brand) 35%, transparent)}.rest-mini{background:linear-gradient(180deg, var(--surface) 0%, color-mix(in srgb, var(--c-sleep) 7%, var(--surface)) 100%);overflow:hidden}.rest-mini__orb{background:radial-gradient(circle at 40% 40%, color-mix(in srgb, var(--c-sleep) 45%, transparent), transparent 70%);border-radius:50%;width:110px;height:110px;animation:8s ease-in-out infinite breathe;position:absolute;bottom:-26px;right:-26px}@keyframes breathe{0%,to{opacity:.7;transform:scale(.82)}40%{opacity:1;transform:scale(1.12)}}.rhythm-card__icon{background:var(--c-load-soft);width:44px;height:44px;color:var(--c-load);border-radius:14px;place-items:center;display:grid}.metric{grid-template-columns:minmax(0,1fr);align-content:start;gap:8px;display:grid}.metric .card__head{flex-wrap:wrap;row-gap:6px;margin-bottom:0}.metric__value{letter-spacing:-.035em;font-size:28px;font-weight:660;line-height:1.05}.metric__value small{color:var(--ink-3);letter-spacing:0;margin-left:2px;font-size:13px;font-weight:560}.metric .chip{padding:2px 8px;font-size:11.5px}.metric .card__title{min-width:0}.health-gate__list{gap:10px;margin:0;padding:0;list-style:none;display:grid}.health-gate__list li{align-items:center;gap:12px;font-weight:560;display:flex}.health-gate__icon{background:var(--surface-2);border:1px solid var(--hairline);border-radius:12px;flex:none;place-items:center;width:38px;height:38px;display:grid}.health-gate__icon svg{width:20px;height:20px}.health-gate__progress{padding:18px}.act-empty{justify-content:space-between;align-items:center;gap:12px;display:flex}.act-empty__plus{background:var(--brand-soft);width:40px;height:40px;color:var(--brand);border-radius:50%;flex:none;place-items:center;display:grid}.act-row__dots{flex:none;grid-template-columns:repeat(5,6px);gap:3px;display:inline-grid}.act-row__dots i{background:var(--hairline-strong);border-radius:3px;width:6px;height:16px}.act-row__dots i.on{background:var(--c-load)}.act-row .row__sub{text-overflow:clip;white-space:normal;overflow:visible}.iconbtn--quiet{color:var(--ink-3);background:0 0;border-color:#0000}.preset-grid{flex-wrap:wrap;gap:8px;margin-bottom:6px;display:flex}.preset{border:1px solid var(--hairline-strong);background:var(--surface);border-radius:var(--r-pill);font-weight:560;font-size:var(--fs-sm);cursor:pointer;min-height:44px;color:var(--ink);padding:9px 14px}.preset.is-on{background:var(--ink);color:var(--bg);border-color:var(--ink)}.preset--sm{min-height:44px;padding:7px 12px}.dur-row{flex-wrap:wrap;gap:8px;display:flex}.is-spinning svg{animation:1.1s linear infinite spin}.scale__dot svg{width:30px;height:30px}.scale__opt.is-on .scale__dot:has(svg){background:0 0}.scale__opt.is-on .face__bg{fill:var(--c-mood)}.scale__opt.is-on .face__eye{fill:#fff}.scale__opt.is-on .face__mouth{stroke:#fff}.oauth{grid-template-columns:minmax(0,1fr);gap:10px;min-width:0;display:grid}.oauth__or{color:var(--ink-3);align-items:center;gap:12px;margin:4px 0;font-size:12.5px;display:flex}.oauth__or:before,.oauth__or:after{content:"";background:var(--hairline-strong);flex:1;height:1px}.oauth__btn{border-radius:var(--r-pill);min-height:50px;font-weight:600;font-size:var(--fs-md);cursor:pointer;text-align:center;border:1px solid #0000;justify-content:center;align-items:center;gap:10px;width:100%;min-width:0;padding:0 18px;line-height:1.25;display:inline-flex}.oauth__btn>span{min-width:0}.oauth__btn:disabled{opacity:.6}.oauth__btn:active{transform:scale(.98)}.oauth__btn--apple{color:#fff;background:#000}.oauth__btn--google{color:#1f1f1f;background:#fff;border-color:#747775}.oauth__hint{color:var(--ink-3);text-align:center;font-size:12.5px;line-height:1.45}.consent-gate__lead{color:var(--ink-2);line-height:1.55}.consent-gate__box{border-radius:var(--r-md,16px);background:var(--surface-2,#2e7d6b12);border:1px solid var(--hairline);padding:14px 16px}.consent-gate__box h2{font-size:var(--fs-sm);color:var(--ink);margin-bottom:6px;font-weight:650}.consent-gate__box p{font-size:var(--fs-sm);color:var(--ink-2);line-height:1.55}.consent-gate__links{flex-wrap:wrap;gap:8px 16px;font-weight:560;display:flex}.consent-gate__links a{color:var(--brand-text);text-underline-offset:4px;align-items:center;min-height:44px;display:inline-flex}.checkin-done .ck-tally{margin:12px 2px 0}@keyframes intro-in{0%{opacity:0;transform:translateY(6px)}to{opacity:1;transform:none}}.intro__card{animation:intro-in .35s var(--ease) both;justify-items:start;gap:8px;padding:2px 0 4px;display:grid}.intro__icon{background:var(--brand-soft);width:52px;height:52px;color:var(--brand);border-radius:16px;place-items:center;margin-bottom:6px;display:grid}.intro__step{letter-spacing:.06em;text-transform:uppercase;color:var(--ink-3);font-size:12.5px;font-weight:640}.intro__h{font-size:var(--fs-xl);letter-spacing:-.025em;margin:0;font-weight:660}.intro__p{font-size:var(--fs-md);color:var(--ink-2);margin:0;line-height:1.55}.intro__dots{justify-content:center;gap:6px;margin-top:20px;display:flex}.intro__dots i{background:var(--hairline-strong);width:7px;height:7px;transition:background var(--t-fast), width var(--t-fast);border-radius:99px}.intro__dots i.is-on{background:var(--brand);width:18px}@media (prefers-reduced-motion:reduce){.intro__card{animation:none}}.intro__card{align-content:start;min-height:17rem}.intro .sheet__foot{flex-wrap:wrap}.intro .sheet__foot>.btn--secondary{white-space:nowrap;overflow-wrap:normal;flex:0 auto}.intro .sheet__foot>.btn--block{flex:8rem;width:auto;min-width:0}.act-recent__title{margin:4px 0 6px}.act-recent{margin-bottom:10px}.lvl{background:var(--hairline);border-radius:5px;display:block}.lvl--1{background:color-mix(in srgb, var(--c-mood) 16%, var(--surface-2))}.lvl--2{background:color-mix(in srgb, var(--c-mood) 34%, var(--surface-2))}.lvl--3{background:color-mix(in srgb, var(--c-mood) 54%, var(--surface-2))}.lvl--4{background:color-mix(in srgb, var(--c-mood) 76%, var(--surface-2))}.lvl--5{background:var(--c-mood)}.lvl--none{box-shadow:inset 0 0 0 1px var(--hairline-strong);background:0 0}.lvl--future{border:1px dashed var(--hairline-strong);background:0 0}.trends .btn--sm,.patterns .btn--sm{min-height:44px}@keyframes ins-rise{0%{opacity:0;transform:translateY(8px)}to{opacity:1;transform:none}}.ins-anim{animation:ins-rise var(--t-slow) var(--ease) both}.trends>.ins-anim:nth-child(n+5){animation-delay:60ms}.trends>.ins-anim:nth-child(n+8){animation-delay:.12s}.ins-range{z-index:20;padding:calc(var(--safe-top) + 8px) 18px 12px;background:linear-gradient(to bottom, var(--bg) 82%, transparent);margin:-6px -18px 0;display:flex;position:sticky;top:0}.ins-range .seg{background:var(--surface);width:100%;min-width:0;box-shadow:var(--shadow-1);-webkit-backdrop-filter:saturate(1.6)blur(18px);flex-wrap:wrap}.ins-range .seg button{font-variant-numeric:tabular-nums;white-space:nowrap;overflow-wrap:normal;flex:4.6em;min-width:max-content;min-height:44px;padding-inline:2px}.ins-sum{padding:20px 18px 14px}.ins-sum__head{gap:3px;margin-bottom:6px;display:grid}.ins-sum__head h2{font-size:var(--fs-xl);letter-spacing:-.025em}.ins-sum__list{margin:0;padding:0;list-style:none;display:grid}.ins-sum__row{animation:ins-rise .55s var(--ease) both;animation-delay:calc(var(--i,0) * 55ms + 60ms);grid-template-columns:38px minmax(0,1fr) auto;grid-template-areas:"icon label val""icon delta delta";align-items:center;gap:1px 12px;padding:12px 0;display:grid}.ins-sum__row+.ins-sum__row{border-top:1px solid var(--hairline)}.ins-sum__icon{border-radius:12px;grid-area:icon;place-items:center;width:38px;height:38px;display:grid}.ins-sum__label{letter-spacing:-.01em;grid-area:label;min-width:0;font-weight:620}.ins-sum__delta{color:var(--ink-3);grid-area:delta;font-size:12.5px;line-height:1.35}.ins-sum__val{letter-spacing:-.03em;white-space:nowrap;text-align:right;grid-area:val;font-size:21px;font-weight:660;line-height:1.15}.ins-sum__val small{color:var(--ink-3);letter-spacing:0;margin-left:4px;font-size:12px;font-weight:560}.ins-sum .ins-cap{margin-top:6px}.ins-basis{padding:20px 18px 16px}.ins-basis__list{margin:4px 0 0;padding:0;list-style:none;display:grid}.ins-basis__row{grid-template-columns:30px minmax(0,1fr) auto;grid-template-areas:"icon text count"".meter meter";align-items:center;gap:7px 10px;padding:11px 0;display:grid}.ins-basis__row+.ins-basis__row{border-top:1px solid var(--hairline)}.ins-basis__icon{grid-area:icon;place-items:center;display:grid}.ins-basis__text{grid-area:text;gap:2px;min-width:0;display:grid}.ins-basis__text strong{font-size:var(--fs-sm);font-weight:630}.ins-basis__text small{color:var(--ink-3);font-size:11.5px;line-height:1.3}.ins-basis__count{color:var(--ink-2);white-space:nowrap;grid-area:count;font-size:12px}.ins-basis__meter{background:var(--surface-2);border:1px solid var(--hairline);border-radius:99px;grid-area:meter;height:6px;overflow:hidden}.ins-basis__meter span{border-radius:inherit;height:100%;display:block}.ins-basis .ins-cap{margin-top:6px}@media (max-width:360px){.ins-basis__row{grid-template-columns:30px minmax(0,1fr);grid-template-areas:"icon text"".count"".meter"}.ins-basis__count{justify-self:start}}.ins-weeks-wrap{gap:6px;display:grid}.ins-weeks__bar{flex-wrap:wrap;justify-content:space-between;align-items:flex-end;gap:12px;min-width:0;margin:14px 4px 2px;display:flex}.ins-weeks__title{gap:3px;min-width:0;display:grid}.ins-weeks__title h2{min-width:0;font-size:var(--fs-lg);letter-spacing:-.02em;overflow-wrap:anywhere;font-weight:650}.ins-weeks__nav{flex:none;gap:6px;display:flex}.ins-weeks__nav .iconbtn{transition:opacity var(--t-fast)}.ins-weeks__nav .iconbtn.is-dim{opacity:.38}.ins-weeks{scroll-snap-type:x mandatory;overscroll-behavior-x:contain;scrollbar-width:none;grid-auto-columns:min(82%,300px);grid-auto-flow:column;gap:12px;margin:0 -18px;padding:4px 18px 12px;scroll-padding-inline:18px;display:grid;overflow-x:auto}.ins-weeks::-webkit-scrollbar{display:none}.wk{border-radius:var(--r-lg);background:var(--surface);border:1px solid var(--hairline);box-shadow:var(--shadow-1);scroll-snap-align:start;animation:ins-rise var(--t-slow) var(--ease) both;align-content:start;gap:14px;padding:18px 18px 16px;display:grid;position:relative;overflow:hidden}.wk:nth-child(2){animation-delay:70ms}.wk:nth-child(3){animation-delay:.14s}.wk:focus-visible{outline:2.5px solid var(--focus);outline-offset:2px}.wk__head{justify-content:space-between;align-items:baseline;gap:8px;display:flex}.wk__label{font-size:var(--fs-sm);color:var(--brand);letter-spacing:.005em;font-weight:650}.wk__span{color:var(--ink-3);white-space:nowrap;font-size:12.5px}.wk__sofar{color:var(--ink-3);justify-self:start;margin-top:-8px;font-size:11.5px;font-weight:560}.wk__feel{align-items:center;gap:12px;display:flex}.wk__face{flex:none;place-items:center;display:grid}.wk__face svg{width:46px;height:46px}.mface__bg{fill:color-mix(in srgb, var(--c-mood) calc(8% + var(--i,3) * 6%), var(--surface));stroke:color-mix(in srgb, var(--c-mood) 45%, transparent);stroke-width:1.2px}.mface__eye{fill:var(--ink-2)}.mface__mouth{fill:none;stroke:var(--ink-2);stroke-width:1.8px;stroke-linecap:round}.wk__face--none{border:1.5px dashed var(--hairline-strong);border-radius:50%;width:46px;height:46px}.wk__feel-text{gap:3px;display:grid}.wk__big{letter-spacing:-.04em;font-size:34px;font-weight:680;line-height:1}.wk__lbl{color:var(--ink-3);font-size:12.5px}.wk__days{grid-template-columns:repeat(7,minmax(0,1fr));gap:5px;margin:0;padding:0;list-style:none;display:grid}.wk__days li{justify-items:center;gap:5px;display:grid}.wk__days .lvl{border-radius:7px;width:100%;height:22px}.wk__wd{color:var(--ink-3);font-size:11px;font-weight:560;line-height:1}.wk__stats{border-top:1px solid var(--hairline);grid-template-columns:1fr 1fr;gap:12px 14px;margin:0;padding-top:14px;display:grid}.wk__stats div{gap:2px;min-width:0;display:grid}.wk__stats dt{color:var(--ink-3);font-size:11.5px}.wk__stats dd{font-size:var(--fs-sm);letter-spacing:-.005em;font-variant-numeric:tabular-nums;margin:0;font-weight:620}.wk__soft{color:var(--ink-3);font-weight:540}.wk--hero{color:#eaf6f2;box-shadow:var(--shadow-2);background:radial-gradient(120% 140% at 0 0,#1d4f44 0%,#0e2a24 55%,#0a1714 100%);border-color:#ffffff0f}.wk--hero:after{content:"";pointer-events:none;background:radial-gradient(closest-side,#7ad3ba2e,#0000);border-radius:50%;width:200px;height:200px;position:absolute;top:-70px;right:-70px}.wk--hero .wk__label{color:#9ee0cb}.wk--hero .wk__span,.wk--hero .wk__lbl,.wk--hero .wk__wd,.wk--hero .wk__sofar,.wk--hero dt,.wk--hero .wk__soft{color:#ddf1eaad}.wk--hero .wk__stats{border-color:#ffffff1a}.wk--hero .wk__face--none{border-color:#ffffff40}.wk--hero .lvl--1{background:#6eb9e333}.wk--hero .lvl--2{background:#6eb9e35c}.wk--hero .lvl--3{background:#6eb9e38a}.wk--hero .lvl--4{background:#6eb9e3bd}.wk--hero .lvl--5{background:#7cc4ea}.wk--hero .lvl--none{box-shadow:inset 0 0 0 1px #fff3}.wk--hero .lvl--future{border-color:#fff3}.wk--hero .mface__bg{fill:#ffffff1a;stroke:#9ee0cb80}.wk--hero .mface__eye{fill:#eaf6f2}.wk--hero .mface__mouth{stroke:#eaf6f2}.ins-chart{grid-template-columns:minmax(0,1fr);gap:12px;padding:18px 16px 16px;display:grid}.ins-chart__head{justify-content:space-between;align-items:flex-start;gap:12px;display:flex}.ins-chart__title{align-items:center;gap:10px;min-width:0;display:flex}.ins-chart__icon{border-radius:11px;flex:none;place-items:center;width:36px;height:36px;display:grid}.ins-chart__names{gap:2px;min-width:0;display:grid}.ins-chart__names h3{font-size:var(--fs-md);letter-spacing:-.015em;font-weight:650}.ins-chart__names span{color:var(--ink-3);font-size:12.5px;line-height:1.3}.ins-chart__now{text-align:right;flex:none;justify-items:end;gap:2px;display:grid}.ins-chart__now strong{letter-spacing:-.03em;white-space:nowrap;font-size:22px;font-weight:660;line-height:1.05}.ins-chart__now small{color:var(--ink-3);letter-spacing:0;font-size:12px;font-weight:560}.ins-chart__now span{color:var(--ink-3);white-space:nowrap;font-size:11.5px}@media (max-width:360px){.ins-chart__head{grid-template-columns:minmax(0,1fr);display:grid}.ins-chart__now{text-align:left;justify-items:start;margin-left:46px}}.ins-chart__plot{margin-top:20px}.ins-legend{color:var(--ink-3);flex-wrap:wrap;gap:6px 14px;font-size:12px;display:flex}.ins-legend span{align-items:center;gap:6px;display:inline-flex}.ins-legend__band{background:color-mix(in srgb, var(--brand) 16%, transparent);border-radius:3px;width:16px;height:10px;display:inline-block}.ins-cap{color:var(--ink-3);font-size:12px;line-height:1.4}.ins-none{font-size:var(--fs-sm);color:var(--ink-3);justify-items:start;gap:12px;padding:2px 0 4px;line-height:1.45;display:grid}.ins-chart .legend{margin-top:10px}.ins-bars{padding-right:10px}.ins-sub{border-top:1px solid var(--hairline);grid-template-columns:minmax(0,1fr);gap:4px;padding-top:14px;display:grid}.ins-sub__head{flex-wrap:wrap;justify-content:space-between;align-items:baseline;gap:4px 10px;display:flex}.ins-sub__title{font-size:var(--fs-sm);color:var(--ink-2);align-items:center;gap:6px;font-weight:620;display:inline-flex}.ins-sub__title svg{color:var(--c-load)}.ins-sub .chart-line{margin-top:16px}.cal{gap:12px;display:grid}.cal__wrap{gap:6px;display:grid}.cal__wdh{max-width:380px;color:var(--ink-3);text-align:center;grid-template-columns:repeat(7,minmax(0,1fr));gap:6px;font-size:11px;font-weight:560;display:grid}.cal__body{gap:6px;display:flex}.cal__wdl{width:18px;color:var(--ink-3);flex:none;grid-template-rows:repeat(7,1fr);align-items:center;gap:3px;font-size:9.5px;line-height:1;display:grid}.cal__grid{cursor:pointer;border-radius:8px;flex:1;grid-template-columns:repeat(7,minmax(0,1fr));gap:6px;max-width:380px;display:grid}.cal__grid:focus-visible{outline-offset:4px}.cal__grid--compact{grid-template-rows:repeat(7,auto);grid-auto-flow:column;gap:3px}.cal__cell{aspect-ratio:1;transition:transform var(--t-fast) var(--ease);border-radius:7px}.cal__grid--compact .cal__cell{border-radius:3px}.cal__cell.is-out{visibility:hidden}.cal__cell.is-sel{outline:2px solid var(--ink);outline-offset:1.5px}.cal__months{color:var(--ink-3);gap:3px;margin-left:24px;font-size:10.5px;display:grid}.cal__months span{white-space:nowrap;min-width:0;overflow:visible}.cal__foot{flex-wrap:wrap;justify-content:space-between;align-items:center;gap:8px 14px;display:flex}.cal__cap{overflow-wrap:anywhere;min-width:0;max-width:100%}.cal__cap>span{min-width:0;max-width:100%}.cal__cap,.actc__cap{color:var(--ink-2);flex-wrap:wrap;align-content:flex-start;gap:1px 8px;min-height:38px;font-size:13px;line-height:1.4;display:flex}.cal__cap strong,.actc__cap strong{color:var(--ink);flex-basis:100%;font-weight:640}.cal__cap span+span:before,.actc__cap span+span:before{content:"·";color:var(--ink-3);margin-right:8px}.cal__legend{color:var(--ink-3);align-items:center;gap:3px;font-size:11.5px;display:inline-flex}.cal__legend i{border-radius:3px;width:12px;height:12px}.cal__legend span:first-child{margin-right:4px}.cal__legend span:last-child{margin-left:4px}.actc{gap:10px;display:grid}.actc__plot{touch-action:pan-y;cursor:pointer;-webkit-user-select:none;user-select:none;border-radius:8px;gap:5px;padding-bottom:22px;display:grid;position:relative}.actc__plot:focus-visible{outline-offset:4px}.actc__lbl{color:var(--ink-3);font-size:11.5px;font-weight:560}.actc__cols{gap:3px;display:grid}.actc__cols--count{height:78px;margin-bottom:8px}.actc__cols--ex,.actc__cols--rec{height:30px}.actc__col{justify-content:center;align-items:flex-end;min-width:0;height:100%;display:flex}.actc__col i{background:var(--c-load);opacity:.5;width:100%;max-width:30px;transition:opacity var(--t-fast);border-radius:4px 4px 2px 2px;display:block}.actc__cols--ex .actc__col i{background:color-mix(in srgb, var(--c-load) 55%, var(--surface));opacity:.75;border-radius:3px 3px 1px 1px}.actc__cols--rec .actc__col i{background:color-mix(in srgb, var(--c-recover) 58%, var(--surface));opacity:.75;border-radius:3px 3px 1px 1px}.actc__col i.is-zero{background:var(--hairline-strong);opacity:1;height:2px}.actc__col.is-sel i:not(.is-zero){opacity:1}.actc__cols--ex .actc__col.is-sel i:not(.is-zero){background:color-mix(in srgb, var(--c-load) 70%, var(--surface))}.actc__cols--rec .actc__col.is-sel i:not(.is-zero){background:color-mix(in srgb, var(--c-recover) 76%, var(--surface))}.actc__axis{height:16px;color:var(--ink-3);font-variant-numeric:tabular-nums;font-size:10.5px;position:absolute;bottom:0;left:0;right:0}.actc__axis span{white-space:nowrap;position:absolute;top:0;transform:translate(-50%)}.actc__axis span.is-first{transform:none;left:0!important}.actc__axis span.is-last{right:0;transform:none;left:auto!important}.ins-top{border-top:1px solid var(--hairline);gap:8px;padding-top:12px;display:grid}.ins-top ul{flex-wrap:wrap;gap:6px;margin:0;padding:0;list-style:none;display:flex}.ins-top li{border-radius:var(--r-pill);background:var(--surface-2);border:1px solid var(--hairline);align-items:baseline;gap:6px;padding:6px 11px;font-size:13px;display:inline-flex}.ins-top strong{color:var(--ink-2);font-weight:650}.patterns>.ins-anim:nth-child(n+3){animation-delay:60ms}.pat-intro{background:linear-gradient(165deg, color-mix(in srgb, var(--brand) 7%, var(--surface)) 0%, var(--surface) 62%);gap:8px;padding:20px 18px 16px;display:grid;overflow:hidden}.pat-intro__icon{background:var(--brand-soft);width:38px;height:38px;color:var(--brand);border-radius:12px;place-items:center;margin-bottom:4px;display:grid}.pat-intro h2{font-size:var(--fs-xl);letter-spacing:-.025em}.pat-intro p{color:var(--ink-2);line-height:1.55}.pat-intro__foot{border-top:1px solid var(--hairline);flex-wrap:wrap;justify-content:space-between;align-items:center;gap:10px 12px;margin-top:8px;padding-top:12px;display:flex}.pat-intro__foot .btn{min-height:44px}.pat-few{justify-items:center;gap:8px;width:min(100%,260px);margin-top:6px;display:grid}.pat-few__meter{background:var(--surface-2);border:1px solid var(--hairline);border-radius:99px;width:100%;height:8px;overflow:hidden}.pat-few__meter span{background:var(--brand);border-radius:99px;height:100%;display:block}.pat-few .btn{min-height:44px;margin-top:6px}.pat-list{gap:12px;margin:0;padding:0;list-style:none;display:grid}.pat{border-radius:var(--r-lg);background:var(--surface);border:1px solid var(--hairline);box-shadow:var(--shadow-1);animation:ins-rise var(--t-slow) var(--ease) both;animation-delay:calc(var(--i,0) * 70ms + 40ms);padding:18px 18px 14px;position:relative;overflow:hidden}.pat:before{content:"";background:var(--pc);opacity:.7;border-radius:0 3px 3px 0;width:3px;position:absolute;top:18px;bottom:18px;left:0}.pat article{gap:14px;display:grid}.pat__head{align-items:center;gap:10px;min-width:0;display:flex}.pat__icon{width:34px;height:34px;color:var(--pc);background:color-mix(in srgb, var(--pc) 12%, var(--surface));border-radius:11px;flex:none;place-items:center;display:grid}.pat__title{min-width:0;color:var(--ink-3);flex:1;gap:1px;font-size:12.5px;line-height:1.3;display:grid}.pat__title strong{color:var(--ink);font-size:var(--fs-sm);letter-spacing:-.005em;font-weight:640}.pat__sentence{font-size:var(--fs-lg);letter-spacing:-.012em;color:var(--ink);text-wrap:pretty;font-weight:480;line-height:1.45}.pat__meta{color:var(--ink-2);flex-wrap:wrap;justify-content:space-between;align-items:center;gap:6px 12px;font-size:12.5px;display:flex}.pat__str{color:var(--ink-2);align-items:center;gap:7px;font-weight:580;display:inline-flex}.pat__str-bars{grid-template-columns:5px 5px;align-items:end;gap:2px;display:inline-grid}.pat__str-bars i{background:var(--hairline-strong);border-radius:2px;width:5px;display:block}.pat__str-bars i:first-child{background:var(--ink-3);height:8px}.pat__str-bars i:last-child{height:13px}.pat__str--deutlich .pat__str-bars i:last-child{background:var(--ink-3)}.pat__foot{color:var(--ink-3);border-top:1px solid var(--hairline);padding-top:10px;font-size:12.5px;font-style:italic}.cmp{border-radius:var(--r-md);background:var(--surface-2);border:1px solid var(--hairline);gap:10px;padding:14px 14px 10px;display:grid}.cmp__rows{grid-template-columns:12px minmax(0,1fr) auto;align-items:center;gap:6px 10px;font-size:13.5px;display:grid}.cmp__lbl{color:var(--ink-2);min-width:0;line-height:1.3}.cmp__val{font-size:var(--fs-md);letter-spacing:-.01em;text-align:right;white-space:nowrap;font-weight:660}.cmp__val--b{color:var(--ink-2);font-weight:600}.cmp__key{border-radius:50%;width:12px;height:12px}.cmp__key--a{background:var(--pc)}.cmp__key--b{background:var(--surface);box-shadow:inset 0 0 0 2px var(--ink-3)}.cmp__track{height:28px;margin:4px 7px 0;position:relative}.cmp__track:before{content:"";background:var(--hairline-strong);border-radius:2px;height:2px;margin-top:-1px;position:absolute;top:50%;left:0;right:0}.cmp__tick{background:var(--hairline-strong);width:1px;height:8px;margin-top:-4px;position:absolute;top:50%}.cmp__seg{background:color-mix(in srgb, var(--pc) 30%, transparent);border-radius:3px;height:6px;margin-top:-3px;position:absolute;top:50%}.cmp__dot{width:16px;height:16px;transition:left var(--t-slow) var(--ease);border-radius:50%;position:absolute;top:50%;transform:translate(-50%,-50%)}.cmp__dot--a{background:var(--pc);box-shadow:0 0 0 3px var(--surface-2), var(--shadow-1)}.cmp__dot--b{background:var(--surface);box-shadow:inset 0 0 0 2.5px var(--ink-3), 0 0 0 3px var(--surface-2)}.cmp__axis{height:14px;color:var(--ink-3);margin:-4px 7px 0;font-size:10.5px;position:relative}.cmp__axis span{white-space:nowrap;position:absolute;top:0;transform:translate(-50%)}.cmp__axis span:first-child{transform:none;left:-7px!important}.cmp__axis span:last-child{right:-7px;transform:none;left:auto!important}.wkr{gap:16px;padding:16px 16px 18px;display:grid}.wkr__sub{margin-bottom:-4px}.wkr__block{gap:10px;display:grid}.wkr__block+.wkr__block{border-top:1px solid var(--hairline);padding-top:16px}.wkr__label{font-size:var(--fs-sm);color:var(--ink-2);align-items:center;gap:6px;font-weight:620;display:inline-flex}.wkr__label svg{color:var(--rc)}.wkr__cols{grid-template-columns:repeat(7,minmax(0,1fr));gap:6px;display:grid}.wkr__col{justify-items:center;gap:5px;min-width:0;display:grid}.wkr__val{color:var(--ink-2);white-space:nowrap;font-size:12px;font-weight:600}.wkr__bar{background:var(--surface-2);border-radius:8px;align-items:flex-end;width:100%;max-width:34px;height:64px;display:flex;overflow:hidden}.wkr__bar i{background:color-mix(in srgb, var(--rc) 55%, var(--surface));width:100%;transition:height var(--t-slow) var(--ease);border-radius:8px 8px 3px 3px;display:block}.wkr__col.is-top .wkr__bar i{background:var(--rc)}.wkr__col.is-top .wkr__val{color:var(--ink)}.wkr__wd{color:var(--ink-3);font-size:11.5px;font-weight:560}.wkr__line{color:var(--ink-2);line-height:1.45}.method{gap:18px;display:grid}.method__item{grid-template-columns:30px 1fr;align-items:start;gap:12px;display:grid}.method__num{background:var(--brand-soft);width:30px;height:30px;color:var(--brand);border-radius:50%;place-items:center;font-size:14px;font-weight:650;display:grid}.method h3{font-size:var(--fs-md);letter-spacing:-.012em;margin-bottom:4px;font-weight:650}.method p{font-size:var(--fs-sm);color:var(--ink-2);line-height:1.55}.method__defs{border-radius:var(--r-md);background:var(--surface);border:1px solid var(--hairline);padding:14px 16px}.method__defs h3{margin-bottom:8px}.method__defs ul{gap:8px;margin:0;padding:0;list-style:none;display:grid}.method__defs li{font-size:var(--fs-sm);gap:1px;line-height:1.4;display:grid}.method__defs li span{color:var(--ink-2)}.ins-months{padding:20px 18px 8px}.ins-months__table{border-collapse:collapse;font-variant-numeric:tabular-nums;width:100%}.ins-months__table th,.ins-months__table td{text-align:right;vertical-align:middle;padding:10px 0 10px 8px}.ins-months__table thead th{color:var(--ink-3);white-space:nowrap;padding-top:4px;padding-bottom:8px;font-size:11.5px;font-weight:600}.ins-months__table th:first-child{text-align:left;padding-left:0}.ins-months__table tbody tr{border-top:1px solid var(--hairline)}.ins-months__table tbody th{font-weight:620;font-size:var(--fs-sm)}.ins-months__table td{font-weight:620;font-size:var(--fs-sm);white-space:nowrap}.ins-months__m{gap:1px;display:grid}.ins-months__m small{color:var(--ink-3);font-size:11.5px;font-weight:520}.ins-months__dot{vertical-align:1px;border-radius:50%;width:7px;height:7px;margin-right:5px;display:inline-block}@media (max-width:360px){.ins-months__dot{display:none}}@media (max-width:374px){.ins-range__u{clip:rect(0 0 0 0);white-space:nowrap;width:1px;height:1px;position:absolute;overflow:hidden}}.ins-months__m>span:first-child{white-space:nowrap}.ins-prov{color:var(--ink-2);margin-top:10px;font-size:13px}.ins-prov summary{cursor:pointer;min-height:44px;color:var(--ink-2);align-items:center;gap:6px;font-weight:560;list-style:none;display:flex}.ins-prov summary::-webkit-details-marker{display:none}.ins-prov summary:before{content:"ⓘ";color:var(--ink-3);font-size:15px}.ins-prov summary:focus-visible{outline:2.5px solid var(--focus);outline-offset:2px;border-radius:6px}.ins-prov ul{overflow-wrap:anywhere;gap:4px;margin:0;padding:0 0 0 18px;line-height:1.45;display:grid}.rc{gap:14px;padding:20px 18px;display:grid}.rc__head{gap:4px;display:grid}.rc__head h2{font-size:var(--fs-lg);margin:0}.rc>.btn{justify-self:start}.rc__body{gap:14px;min-width:0;display:grid}.rc__span{border:1px solid var(--hairline);border-radius:var(--r-md);flex-wrap:wrap;gap:10px;min-width:0;margin:0;padding:10px 12px 12px;display:flex}.rc__span legend{padding:0 4px;font-weight:640}.rc-date{min-width:0;font-size:var(--fs-sm);color:var(--ink-2);flex:8.5rem;gap:4px;display:grid}.rc-date .input{width:100%;min-width:0;min-height:44px}.rc__scroll{overflow-x:auto}.rc__table{border-collapse:collapse;width:100%;font-size:var(--fs-sm)}.rc__table th,.rc__table td{text-align:left;vertical-align:top;border-bottom:1px solid var(--hairline);padding:8px 6px}.rc__table thead th{color:var(--ink-2);font-weight:640}.rc__table tbody th{font-weight:600}.rc__span-text,.rc__n,.rc__dir{color:var(--ink-3);font-size:12.5px;font-weight:400;display:block}.rc__dir{color:var(--ink-2)}.extra-metrics__select{gap:.5rem;margin-block:1rem;display:grid}.extra-metrics__select select{width:100%;min-width:0;min-height:44px}.extra-metrics__stats{grid-template-columns:repeat(auto-fit,minmax(135px,1fr));gap:1rem;margin-block:1rem;display:grid}.extra-metrics__stats div{min-width:0}.extra-metrics__stats dt{color:var(--muted);font-size:.8rem}.extra-metrics__stats dd{font-variant-numeric:tabular-nums;overflow-wrap:anywhere;margin:.25rem 0 0}.actc__cap .activity-time-details span:before{content:none;margin:0}.activity-rating-details{overflow-wrap:anywhere;flex-basis:100%;min-width:0;font-size:13px;font-weight:400;line-height:1.4;display:block}.activity-rating-details>span{margin:6px 0;display:block}.activity-rating-details>span>span{display:block}.activity-rating-details__count{white-space:nowrap}.actc__cap .activity-rating-details span:before,.actc__cap .activity-rating-details:before{content:none;margin:0}.patterns{min-width:0}.patterns .entries-loaded-hint{margin:0}.entries-search__label{font-size:var(--fs-sm);gap:10px;font-weight:600;display:grid}.entries-search__input{border:1px solid var(--hairline-strong);border-radius:var(--r-md);background:var(--bg);align-items:center;gap:10px;padding:0 12px;display:flex}.entries-search__input svg{color:var(--ink-3);flex:none}.entries-search__input input{width:100%;min-width:0;min-height:48px;color:var(--ink);font:inherit;outline-offset:3px;background:0 0;border:0}.entries-disclosure>summary{min-height:44px;font-size:var(--fs-sm);cursor:pointer;align-items:center;gap:10px;font-weight:600;list-style:none;display:flex}.entries-disclosure>summary::-webkit-details-marker{display:none}.entries-disclosure>summary:after{content:"+";color:var(--brand);margin-left:auto;font-size:22px;font-weight:400}.entries-disclosure[open]>summary:after{content:"−"}.entries-disclosure>summary svg{color:var(--brand);flex:none}.entries-disclosure[open]>summary{margin-bottom:14px}.entries-fields{border:0;gap:14px;min-width:0;margin:0;padding:0;display:grid}.entries-fields label,.entries-comparison label{font-size:var(--fs-sm);font-weight:500}.patterns input:not([type=checkbox]),.patterns select{min-width:0;max-width:100%;color:var(--ink);background-color:var(--surface);border:1px solid var(--hairline-strong);border-radius:var(--r-sm);font:inherit;padding:10px 12px}.patterns .entries-search__input input{background:0 0;border:0;padding-left:0}.entries-help{margin:0}.entries-help summary{cursor:pointer;min-height:44px;font-size:var(--fs-sm);color:var(--brand);align-items:center;gap:8px;display:flex}.entries-help summary:before{content:"+";font-size:18px}.entries-help[open] summary:before{content:"−"}.entries-help summary::-webkit-details-marker{display:none}.entries-help p{margin:6px 0 12px}.entries-calendar{gap:6px;display:grid}.entries-calendar__title{margin:0}.entries-calendar__nav{align-items:center;gap:8px;display:flex}.entries-calendar__nav>p{text-align:center;font-weight:600}.entries-calendar__nav .btn{width:44px;min-width:44px;height:44px;padding:0}.entries-calendar__grid{overflow-x:auto}.entries-calendar__grid table{border-collapse:collapse;min-width:308px}.entries-calendar__grid caption{text-align:left;margin-bottom:8px}.entries-calendar__grid th{font-size:var(--fs-xs);color:var(--ink-3);height:30px;font-weight:500}.entries-calendar__day{border-radius:var(--r-sm);min-width:44px;height:44px;color:var(--ink);font:inherit;font-size:var(--fs-sm);cursor:pointer;background:0 0;border:1px solid #0000;justify-content:center;align-items:center;gap:2px;padding:0;display:flex}.entries-calendar__day:disabled{color:var(--ink-3);opacity:.45;cursor:default}.entries-calendar__day[aria-pressed=true]{background:var(--brand-soft);color:var(--brand);font-weight:650}.entries-calendar__day[aria-current=date]{text-underline-offset:4px;text-decoration:underline}.patterns button:focus-visible,.patterns summary:focus-visible{outline:2px solid var(--brand);outline-offset:3px}.patterns button:not(.btn):not(.entries-calendar__day){border:1px solid var(--hairline-strong);border-radius:var(--r-md);background:var(--surface);min-height:44px;color:var(--ink);font:inherit;cursor:pointer;padding:8px 12px}.patterns button:disabled{cursor:default}.patterns .btn{white-space:normal;overflow-wrap:anywhere}